Testimonials
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Your Support Through My Transition Has Been Exceptional!
May 18, 2009
My Fit4D Nutrition Coach Joanne was great in honing my diet, fine tuning my eating habits, providing an exercise program, and was a great cheerleader in supporting lifestyle changes. My Fit4D Fitness Coach Doretta was instrumental in convincing me to go to an orthopedic surgeon. Think ostrich with her head in the ground (me). I am now in physical therapy to strengthen a very weak knee caused by surgery 15+ years ago. THANK YOU Doretta. I will keep my coaches updated on my progress and work with them to tailor a fitness program to supplement my therapy. This has been a wonderful experience. I feel better since changing my dietary plan and have very few lows. Modifying my exercise plan from strictly treadmill to include stretching and weights has eliminated boredom. Your support through my transition has been exceptional! I tell anyone who will listen about you and my experience.
Martha B.
I came away w/tips and tricks and a deeper awareness, with vitally important knowledge
March 4, 2009
My Fit4D coach was incredibly patient and supportive. She was always there checking in with me and working on various training regimens - she was always there to give me a boost. Fit4D is so focused on the diabetes athlete that I came away w/tips and tricks and a deeper awareness, with vitally important knowledge.
David S.
Exceptional Help, Concern, and Attention
May 15, 2007
What an innovative way to motivate, energize, and assist me in achieving all of my fitness goals, while supporting my diabetes needs!! Thanks coaches & staff of Fit4D - you have empowered me! Talented, energetic fitness & nutrition experts, specialized in diabetes care, literally at my fingertips! With CDE level coaches like this on my team, no lifestyle goal or athletic achievement is unattainable!
Kim T.
Diabetic and Cycling 100 Miles
August 31, 2007
The Fit4D staff have been incredibly helpful as I have focused on my training... I have received detailed training schedule, nutritional information, as well as having the opportunity to participate in diabetes specific training webinars that I have carried with me over the many weeks of training. The customized training log has been most helpful as I have needed to focus on my hill training. Delaine has been a great listener and has worked to put together a plan that works within my hectic schedule. The staff have been very supportive!
Dan L.
The Results So Far Are Amazing
August 29, 2007
I am just so impressed with all of you that I've worked with so far!! While following the program does take dedication and mental energy, the results I am seeing so far are amazing. I feel great. I've been eating healthy for about two and a half weeks so far, and while that is not quite long enough to see anything drastic with my weight, my mood has been noticeably better. I just feel better. The resources that my coaches have provided so far are just the kind of help, direction, and encouragement that I think all people with diabetes need. We are too often left fighting with diabetes all on our own.
Scott J.
It's Like Having Someone Watch Over You...
July 31, 2007
My nutritionist, Joanne and my coach, Delaine, have helped me make better food choices while on training rides. Their diabetes guidance and knowledge on the cause and effect of eating particular foods during both short and long distance rides has been invaluable. It's like having someone watch over you but not too much. Unlike my regular gym membership which sometimes I won't go to for months, with Fit4D I feel like I'm letting someone down and they are counting on me so I make sure I find the time to go and train.
Jen D.
I'm Definitely Happy With the Program
June 30, 2007
My A1c is better, I understand how to counteract exercise with my pump now, or at least I understand better. I also know better how to use exercise to control how much insulin I use. The bonus is that I lost weight! I'm definitely happy with the program and the diabetes support. They do a good job. My knees are better too. Both knees have been bothering me lately but I've also learned to work through it. Or to stop and do something else and then go back to it. So I'm definitely going to sign up for another round.
Kathleen W.
Exceptional Help, Concern, and Attention
May 15, 2007
In my case, the main diabetes issues were related to exercise and weight loss. My two coaches help, concern and attention to my needs was exceptional. With other medical conditions involved, they took the time to address my (often) very special needs. A very big thank you to my coaches.
Robert O.
I Could Never Have Done This With A Regular Fitness Coach
September 17, 2007
The Fit4D team working with me has been very responsive. I walk, row, and also do yoga. Since joining Fit4D, I have started doing more walking than I was doing before. I am better able to achieve the goals I set out with this diabetes and fitness expertise. The diabetes nutritional guidance has also been key for me. I could never have done this with just a regular fitness coach and am very happy that I found Fit4D.com.
Anonymous
